Binaural beats can be helpful for relaxing, meditation, or be used to inspire and create. We can use them change our brainwave amplitude and frequency. Though most people can listen to them without any problems, those who are pregnant, or have neurological, cardiac, or extreme psychological issues should refrain. For more information on how it works, and who should or should not use it and why, please see the article linked to below: What Are Binaural Beats & How Can They Affect Our Brain? http://lothealing.com/what-are-binaural-beats-how-can-they-affect-our-brain/ FREE PROGRAM LINKS: Gnaural http://gnaural.sourceforge.net/download/ (Gnaural let's you change the frequency throughout the file and add isochronic tones or background noises such as rain) - If you want to change the frequency of the tone generated, click on one of the datapoints, then use the menu list Edit-DataPoints-Properties There you can choose the "Base frequency." http://gnaural.sourceforge.net/help/ There are presets available for Gnuaral https://sourceforge.net/projects/gnaural/files/Presets/ Audacity https://www.audacityteam.org/download/ (Audacity let's you fade in and fade out) Support Me on Patreon: https://www.patreon.com/lothealing My websites are: http://lothealing.com & http://simplytruthertalk.com
Make Your Own Binaural Beats for Free, Quick & Easy with Audacity or Gnaural (links in description)
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